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Thursday April 24, 2014

The Muscle Maximizer Program

Category: Protein Bars

Chocolate Protein Cake RecipeChocolate Protein Cake:

1 ½ scoops chocolate flavored whey protein
¾ scoop chocolate soy protein (GNC’s 95 Protein is good)
1 tablespoon fat free/ sugar free instant chocolate pudding mix (such as Jell-O instant pudding that comes in the box)
½ teaspoon baking soda
2 packs Splenda

Directions:

Mix in a microwave safe bowl with enough water to make a batter like consistency
(may take several tries to get it right)

Microwave for a minute or until cake like. It will rise considerably in the bowl. If it falls when you take it out, use less water next time

Topping

2 tablespoons whipped cream cheese
4 packs Splenda
Blend the Splenda and cream cheese

Cool for a bit and spread with the topping
Can use other toppings such as fat free cool whip {jcomments on}

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