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Alternative Health
Herbs for Increasing Testosterone Naturally
Herbs for Increasing Testosterone Here are some herbs, including tongkat ali, for increasing your testosterone naturally. Why is there much buzz…
8 Ways to Boost Your Energy Levels
Too sleepy to get up in the morning? Sluggish throughout the day? 8 easy ways to boost your energy levels. By Rahim Habib ND – Naturopathic Doctor…
A Closer Look At Dehydration
A Closer Look At Dehydration After a long hiatus, I decided to go back to the gym. On my first day, the fitness instructor led me to the treadmill…
Benefits of Bee Pollen
Benefits of Bee Pollen: What Are The Benefits And How Can This Super-Food Boost Your General Wellness? No matter where you go these days, people seem…
Dr. Oz investigates the Dangers of Mercury Fillings
Hazards of Dental Amalgam (Mercury Fillings) By Dr. Mercola Dental amalgam is a primitive, environmentally polluting product. It is an antiquated…
5 Reasons Why People Choose Organic Foods
5 Reasons Why People Choose To Go With Organic Foods If you know anything about organic food, you probably know that many people are treating it as…
Get Stronger with Tai Chi Principles
Get Stronger, Lift More with Tai Chi Principles Like most activities, the results that you get from weight training depend on not just lifting…
Addicted to Dieting
Addicted to Dieting: 5 Signs You Might Be Addicted to Losing Weight In this image obsessed world, it is perfectly normal to want to look thin and…
20 Places to Find Local Food and Family Farms Near You
Where to find Locally Grown Organic and Raw Foods As demand for local and raw goods continue to rise, more people are asking – where do I find local…
8 Natural Energy Boosters That Actually Work
8 Natural Energy Boosters that Work The modern world is becoming more and more hectic everyday and it has made it very difficult for people to…
Curcumin, a potent anti-cancer nutrient
Curcumin - A Powerful Anti-Cancer Agent Editors note: I’ve added Curcumin to my supplement regimen since learning of it’s anti-cancer properties.…
Overcoming Tiredness with B12, Not Sugar and Caffeine
As our bodies trudge through the day we get tired and feel sleepy. There is certainly a lack of motivation to do anything and our mental focus…
5 Things That Can Help Prevent Dementia
According to the World Health Organization, dementia affects more than 35 million people around the globe. While older people are more likely to have…
Benefits of Yoga
Yoga is being practiced from time immemorial and is soon becoming the fitness mantra the world over. Benefits of yoga are plenty. Yoga brings about…
5 WAYS TO IMPROVE YOUR MENTAL PERFORMANCE
In today’s fast paced and performance driven culture it can be difficult to stay ahead of the pack. It doesn’t matter whether we are in college or…
A Simple Longevity Test
Editors note: Can something as simple as how you sit down and get up off of the floor be a reliable indicator of longevity? According to researchers…
Natural foods linked to mental wellness
(NaturalNews) Everyone knows that the regular consumption of organic fruits and vegetables leads to superior health, but a new study conducted by…
Seeing the Positive Side of ADD
Editor’s Note: For once an article that focuses on the positive side of ADD rather than a condition which must be controlled. To the contrary, the…
Learning to Breathe Again: A Basic Primer for Fitness Newcomers
When one begins an exercise regimen or a new fitness program, they often have a number of questions about the proper way to conduct certain…
Exercise and the Human Brain
Humans have the largest brain and number of neurons among primates, which is a bit of an anomaly, because we do not have the largest body.…
Benefits of Sustained Weight Lifting on the Body
Editor’s note: Many people falsely believe that long term weight lifting is poor for overall health. To the contrary, this article discusses the many…
Enhance Overall well-being with a pineal gland detox
(NaturalNews) A tiny gland in the center of the brain named the pineal may seem insignificant, but researchers have found it to be vital for…
Frightening Deadness of Genetically Engineered Corn Field
Editor’s note: Here in the US we are being told that genetically engineered food is safe and yet a host of evidence suggest otherwise. In spite of…
Your Spine's Important Role In Bodybuilding And Getting Fit
The New Year is upon us, and you know what that means. It's resolution time! Health and fitness top the list as the most common New Year's…
How Creatine Can Keep Your Brain Sharp
Creatine is frequently recommended to athletes for the purposes of enhancing strength, power and strength endurance for one reason: It works. But…
Daily Soda Consumption Increases Stroke Risk by 83%
If you are one of the millions of Americans who think that drinking a can of soda every day isn’t all that bad, think again. A recent study from…
Psychiatry goes insane: Every human emotion now classified as a mental disorder
(NaturalNews) The industry of modern psychiatry has officially gone insane. Virtually every emotion experienced by a human being -- sadness, grief,…
9 Ways to Boost Testosterone Naturally
By Dr. Mercola Testosterone, a hormone produced primarily by the testicles, is often associated with the epitome of "manhood" (although women have…
The Secret Formula For Healthy Life
Here is one of the most important truths in life, balance is the ultimate key. Good and bad, black and white, wright and wrong, those are only our…
Boost your eyesight with these Natural Vitamins and Nutrients
As we get older, our eyesight may naturally begin to deteriorate but, before you reach for a pair of glasses or the laser-eye surgery pamphlet, why…
Neck Or Back Pain? The Way You Sleep Can Hurt You
Sleep is meant to be restful and recuperative. Tissues heal, nutrients are distributed, and the brain organizes the day's information. Anyone who has…
Meditation for Your Health: More than Just Stress Relief
Meditation is a technique with many layers, and it’s valuable to beginners and veterans alike. Some people are initially put off by its “new agey”…
Exercise can make Kids Smarter
If your child is struggling in school, you may want to evaluate his level of physical activity and fitness. Researchers have repeatedly found…
5 Super foods to reduce world hunger
Revolutionary changes have occurred in agriculture sector during last 100 years. Advancements in medical arena and large food production have…
Nootropic Drugs: Uses and Doses
Nootropic Drugs: Uses and Doses Unleashed A nootropic is a supplement categorized as smart drug which is exclusively meant for augmenting the…
3 Reasons People Have Hip Pain
The nagging pains associated with hip problems impact people’s lives in different ways on a daily basis. Most of the time, hip pain negatively…
What's the Worst Thing You Can Do if You Can't Fall Asleep?
Most of us experience difficulty sleeping from time to time but for some people the inability to fall asleep becomes a chronic condition. Tossing an…
Ten ways to use Apple Cider Vinegar
(NaturalNews) You may not think of apple cider vinegar as something that is a boon to your overall health, but it can be, and here are 10 ways you…
Yoga For The Body and Mind – Asana To Improve Health and Flexibility
Yoga For The Body and Mind – Asana To Improve Health and Flexibility Yoga is a way of life and just incorporating a few simple exercises in your…
The One Health and Beauty Aid You Can’t Do Without—Sleep
Let’s face it, you can spend a fortune on fancy diets, the latest exercise equipment and all the wrinkle creams advertised on TV, but if you don’t…
7 Essential Fitness Measurements
Every year, right before summer a lot of people who have taken a long time off exercise decide to get back in. As a personal trainer I witness this…
Working on creating a balance from within
The word Meditation has many meanings. For the uninitiated it means sitting in an uncomfortable lotus position, chatting 'Om' and getting lost in the…
10 herbs and spices for strengthening your immune system
(NaturalNews) Of the many systems working within the human body, the immune system is an excellent example of complex efficiency. A network of…
Create Your Own Juice Recipes for Optimal Results:
To be categorized as being on a juicing diet, you must be taking (at least) an extra two fruit juices a day. Because of the fact that we can’t seem…
Pasteurized milk from industrial dairies linked to cancer
Harvard study: Pasteurized milk from industrial dairies linked to cancer (NaturalNews) The truth has once again shaken the foundation of the…
Unleash Your Sexual Mind
February 13, 2012 /EIN Presswire/ -- "Your most important sex organ is not between your legs--it's between your ears," says Dr. Rich Blonna, a…
Why You Need REM Sleep
Why You Need REM Sleep Sleep is very important for the body and the mind, and a lack of it can lead to problems concentrating, decreased memory,…
Natural Discovery offers hope for rheumatoid arthritis
NATURAL HEALTH: Discovery offers hope for rheumatoid arthritis "I have my life back!" announces Cindy C. in "Our Road Back" compiled by Dr. Hanna…
Technology puts fitness in the palm of your hand
LAS VEGAS — This year’s International CES will offer an unprecedented number of new products and technologies designed to enhance a user’s overall…
Strength Programs Effective for Cancer Survivors
Strength-Focused, Community Based Exercise Programs Are Safe and Effective for Cancer Survivors Newswise — SEATTLE – A study of community-based…
Improve Eyesight Without Prescription Glasses
(NaturalNews) You're probably familiar with all sorts of mythologies promoted as "truisms" in modern medicine: Flu vaccines prevent the flu (they…
Top 7 Foods That Slow Aging Process
By Dr. Mercola Healthy foods not only provide you with life-giving nutrients and fuel for all the organs in your body, they also help you keep an…
The Exercise Mistake That Makes You Age Faster
The Exercise Mistake Which Makes You Age Faster Source: Mercola.com What I am going to share with you in this article most likely will fly in the…
The Benefits of Fish Oil & Omega 3
Every year there are many new discoveries about the benefits of omega 3 fatty acids. While not all inclusive, a few of the numerous health benefits…
Chronic Candidiasis Can Wreak Havoc On Your Body
Do you suffer from ongoing fatigue, digestive disorders and other symptoms that you and your doctor can't explain? Chances are that you may have…
Alarming Report - Three-Fourths of Americans Obease or Overweight by 2020
America is already on the verge of drowning in sick-care bankruptcy, but the situation is about to get even worse. According to a new study released…
The Dangers of Aspartame
Aspartame is, by far, the most dangerous substance on the market that is added to foods.n Source: Mercola.com Aspartame is the technical name for the…
Natural Weight Loss Solution that Really Works
If something sounds too good to be true, the old saying goes, it probably is. But here's an exception: scientists have documented that an all natural…
Is Exposure to Sunlight Really Harmful?
Is exposure to sunlight really harmful? What if you have been lied to, what if reasonable exposure to natural sunlight actually helps to prevent…
Growing Evidence Links Exercise and Mental Acuity
Today, Alzheimer’s disease is the most common form of dementia, accounting for 50 percent to 70 percent of all dementia cases, and is on the rise. In…
Water Bashing
(NaturalNews) As proof that mainstream health information continues to become increasingly detached from reality, the mainstream media (MSM) has…
Unhealthy Medicine
by Mike Adams - "The Health Ranger" Healthy Medicines? When observing the state of modern medicine and the unprecedented influence of…
Medication Errors
"Medication errors harm 1.5 million Americans each year, reveals IOM report" Americans are made sick, injured, or killed every year by errors in…
Greatest Health Risk Is Lack of Exercise
Greatest Health Risk Isn’t Cancer or Heart Disease; It’s Lack of Exercise Monday, September 07, 2009 by: S. L. Baker, features writer (NaturalNews) We…
Hormones And Exercise
"Eight Hormones and Exercise" copyright 2002 by Greg Landry, M.S. There are many physical, mental, and physiological benefits to regular exercise.…
Mississippi sues maker of prescription drug Zyprexa
Mississippi sues maker of prescription drug Zyprexa Associated Press OXFORD, Miss. - Mississippi filed a lawsuit Monday against Eli Lilly and Co.,…
How Well did you sleep last night?
How Well did you sleep last night? Did you sleep well last night? Or did you wake up feeling fatigued and sluggish -- perhaps even wondering if you…
Psychiatry and disease mongering: Road Rage Disorder is latest spontaneously "discovered" disease
Psychiatry and disease mongering: Road Rage Disorder is latest spontaneously "discovered" disease Posted Tuesday, June 13, 2006 by Mike Adams (Ask…
Red Yeast Rice Lowers Cholesterol: Study Backs Up Centuries of Traditional Use
Red Yeast Rice Lowers Cholesterol: Study Backs Up Centuries of Traditional Use Tuesday, June 30, 2009 by: S. L. Baker, features writer Source:…
Omega-3s and depression
(NaturalNews) You're probably already aware of the benefits of omega-3 fatty acids on cardiovascular health, but did you know that omega-3s are also…
Reduce the symptoms of ADD
Source: News Target Researchers at Massachusetts General Hospital have reported that omega-3 fatty acid is highly effective in treating children with…
Nutrition: A New Paradigm in Pain Relief is Here
Nutrition: A New Paradigm in Pain Relief is Here Saturday, August 08, 2009 by: Kerri Knox, RN, citizen journalist NaturalNews) Chronic Pain is a…
newstarget
The articles below have been posted with consent from News Target.com, a non-profit collection of public education websites covering topics that…
Low Dose Naltrexone
Low Dose Naltrexone: Anecdotal evidence suggest that this little known and inexpensive generic drug is effective in treating Cancer, Arthritis, MS…
Gym to introduce 'Naked Sunday'
Gym to introduce 'Naked Sunday' February 3, 2007 - 10:54AM Self-conscious about what you wear while working out? A Dutch gym plans to introduce…
The Myth of Modern Medicine
What happens when the Bush Administration negotiates drug prices with private industry using public money? To answer the question, just consider the…
L-Tryptophan
In the fall of 1989, the FDA recalled L-Tryptophan, an amino acid nutritional supplement, stating that it caused a rare and deadly flu-like condition…
Letter of Resignation from the American Psychiatric Association
Letter of Resignation from the American Psychiatric Association 4 December 1998 Loren R. Mosher, M.D. to Rodrigo Munoz, M.D., President of the…
Who Knew Preventing Kidney Stones Was this Easy?
Who Knew Preventing Kidney Stones Was this Easy? Editors note: Kidney stones, the pain caused by kidney stones has been compared to child birth…
"Joint Troubles"
"Joint Troubles" By Will Brink, "Joint Troubles" One of the most common problems faced by strength training athletes is joint pain. "Oh my shoulder…
Essiac Tea is a Cancer Cure Big Pharma Does Not Want You to Know About
Essiac Tea is a Cancer Cure Big Pharma Does Not Want You to Know About Friday, August 28, 2009 by: Paul Fassa, citizen journalist (NaturalNews) A…
FDA Floats Hydroxycut Scare to Discredit Yet Another Supplement Company
FDA Floats Hydroxycut Scare to Discredit Yet Another Supplement Company Source: Natural News (Natural News) After tens of millions of doses of…
How to Stay Sharp as a Tack
How to Stay Sharp as a Tack Friday, October 02, 2009 by: Dr. Julian Whitaker (NaturalNews) A few days ago a song got stuck in my head- the slow,…
Health freedom action alert: FDA attempting to regulate supplements, herbs and juices as "drugs"
Health freedom action alert: FDA attempting to regulate supplements, herbs and juices as "drugs" Protect Your Health Freedom and your right to choose…
What causes Hair Loss and what, if anything, can you do about it?
What causes Hair Loss and what, if anything, can you do about it? Written by Will Brink Hair Today Gone Tomorrow: The Sequel! Let's face it,…
Five Cups and More of Green Tea Billed as Best Defense from Cancer, Says Japanese Research
Five Cups and More of Green Tea Billed as Best Defense from Cancer, Says Japanese Research Source: Natural News Monday, August 17, 2009 by: Frank…
The lawlessness of the FDA, Big Pharma immunity, and crimes against humanity (opinion)
The lawlessness of the FDA, Big Pharma immunity, and crimes against humanity (opinion) Posted Thursday, June 29, 2006 by Mike Adams, Key concepts:…
Research Shows Effectiveness of Hypnosis
Research Shows Effectiveness of Hypnosis Monday, November 30, 2009 by: Steve G. Jones, M.Ed., citizen journalist (NaturalNews) The effectiveness of…
Drugging Our Children to Death: Part II
Drugging Our Children to Death: Part II by Karen Hunt: So what exactly is ADHD and how is it identified in children? The description below is likely…
Drugging Our Children to Death: Part I
Drugging Our Children to Death: Part I by Karen Hunt: “Labeling a child, ‘mentally ill,’ is like hanging a sign around his or her neck saying,…
MAKING A KILLING
Stop the Senseless Drugging of America's Children! MAKING A KILLING by Fred A. Baughman Jr., M.D., and B. K. Eakman Pediatrician T. Barry Brazelton,…
The "Chemical Imbalance" Hoax
The "Chemical Imbalance" Hoax From cradle to the grave, we are bombarded with information pushing us towards a chemical “fix.” But let’s take a…
Breathing for Better Health
Breathing for Better Health by Melanie Owen Ask anyone this question, “What is the most important function that our body does on its own?” and you…
"The Role of Amino Acids in Bipolar Disorder"
"The Role of Amino Acids in Bipolar Disorder" (Actress Margot Kidder, well-known for her extensive screen career, including her performance as Lois…
Against Biologic Psychiatry
Commentary: Against Biologic Psychiatry by David Kaiser, M.D. December 1996 (abridged) As a practicing psychiatrist, I have watched with growing…
The Psychology of Bodybuilding (Bigorexia)
Bigorexia / The Road Less Traveled The Psychology of Bodybuilding (Bigorexia) I am about to touch upon a subject that is given little attention…
Deadly Immunity
Published on Thursday, June 16, 2005 by Salon.com Deadly Immunity When a study revealed that mercury in childhood vaccines may have caused autism in…
Allopath
Countless millions in research, countless lives lost. Modern health care is a charade which victimizes the innocent. Please read this fable by Mike…
"Miracle" weight loss drug Alli delivers more than you bargained for (diapers optional)
"Miracle" weight loss drug Alli delivers more than you bargained for (diapers optional) Thursday, June 21, 2007 by: Mike Adams When people ask, "What…
Attention Deficit Hyperactivity Disorder (ADHD)
About ADHD Despite claims of irrefutable science, there are absolutely no objective criteria by which Attention Deficit Hyperactivity Disorder (ADHD)…
5 Amazing Holes
5 Amazing Holes These holes are not only amazing, but some are really terrifying; the sheer scale of these holes reminds you of just how tiny you…
12 Food Additives to Remove From Your Diet
12 Food Additives to Remove From Your Diet Mercola.com Many food additives have been studied and linked to various diseases. Becoming informed about…
Drinking Cola can cause Muscle Weakness & Bone Loss
Drinking Cola Causes Muscle Weakness, Bone Loss Friday, August 21, 2009 by: David Gutierrez, staff writer Key concepts: Cola, Potassium and Health…
Avoid These 7 Foods for a Healthier New Year
Avoid These 7 Foods and You're Off To A Healthier New Year Source: Dr. Mercola (used with consent) 1. Canned Tomatoes The expert: Fredrick vom Saal,…
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