Below are a few simple rules designed to make your visit here a positive online experience.
1. First and foremost – Respect 2. Share what you know and ask what you don’t. 3. Physique pictures (tasteful) are encouraged. 4. Search to see if your question has already been answered before posting. 5. Share this board with others, we are building a community!
1. This is a Natural Fitness board, please do not promote, endorse or otherwise encourage the use of anabolic steroids. 2. Please do not advertise. While some ads are posted on the board to defray web expenses, personal ads are not allowed. 3. Absolutely no pornography 4. Flaming will not be tolerated. Repeat offenders will be banned. 5. Rude and offensive language will not be tolerated.
Thanks for visiting and please come back often. Lift