Thoughts: well, part way in, eight minutes in fact, and I hurt my back on a swing. Uncool. I'll see how it feels tomorrow, otherwise I'll lay off for a few days and go for physio... 2012 is off to a dandy start..
Well, this has been one of the most painful few days of my life. I don't recall ever having things hurt this bad before.
Saturday and Sunday were really bad and I managed to track down a chiropractor. He did a few odds and ends and seemed to straighten things out a bit. Went back yesterday and that helped and then to physio today. I am standing much straighter but am still in pain.
Turns out it's the hip flexor. That nasty thing is hurting pretty deep and causing some fun pain all over the place. Gotta like that... not. And the sucker may have been aggravated with my lovely light workout on Friday.
So another chiro appointment Thursday night... see how that goes and then maybe another physio next week.
Really sorry to hear about the hip flexor problem,, definitely sounds painful. I'm assuming that the pain is radiating out and effecting other areas. Did they give you an idea of how long recovery should take?