I regularly subscribe to many diabetic newsletters since I am diabetic, type 2 and still kicking for 12 years lol. But just was not sure if this was the place to put this link.

Well I noticed all Bodybuilders like to use Flaxseed and all that...well this happened to be my new info and thought I post here for people to read if you wanted too

Flaxseed Article

Thanks for the article,,, I guess its time to finally open the bottle of flaxseed oil that has been sitting in my cupboard for the last six months.

Lift

Might have to give it a try myself!

I personally use a Flaxseed pita sold in my Wal Mart bakery. Also made from other whole grains and omega-3s. I love to put lettuce, tomatoes and Hummus in it with some fat free ranch *sometimes without, depends on my mood* I think it is a good snack.