what is the best fat burner on the market today that is legal for use in a natural competition???

I'm not a big fan of fat burners. However I know some people who swear by them when preparing for a competition. With that said they use them to help shed that last little bit of bodyfat off usually 3-4 weeks out. I don't take them and never plan on taking them but that is just me. I've seen a few people "screw up" their metabolism taking fat burners for prolonged periods of time so be careful if you decide to take them. Wish I could help more and maybe some others can chime in.:dunno:

Best fat burner? Cardio and diet!

iabai wrote:Couldn't agree more!

I haven't used fat burner supplements since ephedrine was pulled as a stand alone product.

Currently it would be difficult to say what is the best fat burner currently on the market. Strip away the hype and false claims of uniqueness and what you have left are multiple over the counter supplements with variations of the same ingredients in different ratios.

The vast majority of fat burners still work via thermogenesis (slight elevation of body temperature). Others claim to work by regulating thyroid hormones. Keep in mind that if the result was anything more than "minimal", the FDA would quickly step in and regulate the product as a drug.

Bottom line, most thermogenic fat burners are variations of the same theme and will return modest results when combined with an intelligent diet and fitness program.

Lift

What!?

teetdiro - get something to do, get a girlfriend, get a job, learn flower arranging or something or just go away. I'd prefer last option.

I got some of the new Ripped Fuel. i have noticed a slight rise in heart rate and energy. i have lost 23lbs so far with just diet and exercise, hope this mite boost the process a little,

I still say eat clean, drink tons of water, avoid all junk food, cut portions dramatically, and good old hard, hard workouts! Raise the level, the intensity, the numberr of sets, the number of exercises and "If you want to change your body, take it where it has never been." Do the above if you are after sustainable weightloss that becomes a true lifeling lifestyle change.

blah!

NickCCS wrote:
This is excellent advice.

The natural methods are powerful.

If you approach bodybuilding from a natural angle your body will progress to better and better states of homeostasis.

These are real, lasting, and ideal states of health.

Taking drugs throws your homeostasis out of kilter and is essential f@cking with the machinery. Then you need more drugs to 'iron out the creases'.

The quick fix lifestyle is a plague and a disease.

For me the natural route is the only route to fulfillment.

sentientz wrote:
I could not have said it better! PERFECT! Thanx for those words!

NickCCS wrote:
anytime