Friday, September 10, 2010
Calculators Daily Water Requirements
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Water Intake Calculator Lift for Life.com Daily Water Intake Calculator

 

WATER INTAKE CALCULATOR – Lift for Life.com

Multiply your bodyweight by .55-.75 (the higher value applies to people in a warmer climate, this calculator splits the difference at .65). The resulting number is the amount of water you should drink each day in ounces.