Search - Categories
Search - Contacts
Search - Content
Search - Newsfeeds
Search - Weblinks
Search - JComments
Open Panel
Tuesday September 02, 2014
Shocking Study: 20 grams of protein for maximum muscle benefit

Shocking Study: 20 grams of protein for maximum muscle benefit

Muscle Building

For years I have advised bodybuilding and strength athletes to consume about…

More...
5 Reasons You Aren't Building Muscle

5 Reasons You Aren't Building Muscle

Muscle Building

Working out but not building muscle? This may be why.   If…

More...
Thinking about changing your protein powder?

Thinking about changing your protein powder?

Muscle Building

Considering Changing Your Protein Powder? You probably just assume that protein powder…

More...
Complete vs. Incomplete Protein Sources

Complete vs. Incomplete Protein Sources

Alternative Health

Complete vs. Incomplete Protein Sources When we go deeper into the world…

More...
Frontpage Slideshow | Copyright © 2006-2012 JoomlaWorks Ltd.
31
Dec
Category: Fitness Calculators
Hits: 28478
Hidden Carb Calculator

Calories Stated on Label
Fat Grams
Carbohydrate Grams
Protein Grams


This calculator uses the formula (Fat X 9) + (Carb X 4) + (Protein X 4) = Calories. This takes the difference between the calories listed on the label and the calculated calories and divides that result by 4 to arrive at the answer. It then adds that number of grams to the carbohydrate grams listed on the label. This hidden carb calculator assumes that all missing calories are from hidden carbohydrates.


Add comment


Security code
Refresh

S5 Box

Please Like Us,,We're New to Facebook

Login Form

Free Fat-Loss and Muscle Building E-Books

The Muscle Maximizer Program