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Lift for Life
Currently working on a site/software upgrade and a completely new look and feel to the site. Lots of work,,, going to take awhile but should be worth the effort.
2 months ago
About Me
Basic Information
- Gender
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Male
- Birthday
- 26/05/1958
- About Me
- Webmaster of Lift for Life.com, Natural Bodybuilding at its Finest!
Contact Information
- State
- MI
- Country
- United States
- Website
- http://www.liftforlife.com
Health & Fitness
- How I Started
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I've always been into fitness however I noticed that I was drinking too much and too often at the age of 39. I quit cold turkey and began weight training 3 times a day (extreme) as a means of transferring one obsession to another. After awhile I modified my training into once a day and got my diet under control. Before long people began to ask if I competed. After I heard this enough, I thought, "why not?".
I did my first competition at the age of 41 and won my class.
This launched me into several additional competitions which were eventually curtailed by a string of injuries which has curtailed my heavy lifting.
Oh well, its been a great ride which I continue to enjoy. - What Motivates Me
- Seeing people who are out of shape at any age.
- Goals
- Improve cardio (spend far too much time in front of the computer). Drop about 5% bf.
- Accomplishments
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Began competitive bodybuilding at age 41. Won several events and then began training in full contact fighting under UFC legend Dan "The Beast" Severn.
Webmaster of the finest Natural Bodybuilding site on the net, Lift for Life.com
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Lift for Life replied to the topic Re: yadmit's workout journal in the forum.May start yoga.
Yoga.
I'm thinking this may be about the only thing that you haven't done,, except perhaps Tai Chi.
I hope that you enjoy the yoga experience but honestly expect to see you into Tai Chi some day.
Interesting journey
Read More...
5 days ago
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Lift for Life replied to the topic Re: Anyone have experience with DHEA? in the forum.I'm glad your friend likes it and perhaps I should reconsider dhea. I didn't notice anything from it at the time but I'm older now so perhaps,,,,
Read More...
5 days ago
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Lift for Life replied to the topic Re: Vibram Five Fingers in the forum.I have two pairs and I love them also but I would warn you to warm up before sprinting in particular.
I definitely needed this advise awhile ago. After years of heavy squatting I decided to get back into running using Vibram shoes. Like yourself I love the shoes,,, but should have started out more gradually. Did something to my right hip which took several months to recover from.
Still like the shoe though.
Read More...
5 days ago
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Lift for Life replied to the topic Re: Anyone have experience with DHEA? in the forum.I tried DHEA a few years back but noticed absolutely nothing. Something else that bothered me is that as a hormone precursor it is capable of converting to testosterone or estrogen,,, at least that was my understanding at the time.
What is the reason that you are considering this supplement?
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11 days ago
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Lift for Life replied to the topic Re: Chest 3 x 3 x 3 in the forum.chest is always sore next day now, doing Kerry Press instead of regular dumbbell press...
Wow,,, you know you've arrived when you have a exercise movement named after you,,,
Read More...
16 days ago
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