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Ranked in the top 10 category by Monster Muscle Magazine, Rich's current goal is to break the National bench press record in an AAPF (drug tested) sanctioned event. With several championships and two Florida state records in the deadlift under his belt, Rich not only knows where he is going, he knows how to get there.
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Meet Lift for Life.com Natural Athlete of the Month for Rich Daniels.
A blend of sculpted muscle and pure strength, Rich is the real thing.
As a drug free powerlifter and competitive athlete, Rich has gained recognition as a force to be dealt with.

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Contest History:
1st Place 2005 Orlando Barbell Spring bench press 1st Place 2004 WABDL Florida state deadlift-(state record) *current record holder* 1st Place 2003 WABDL Florida state deadlift-(state record) *current record holder* 3rd Place 2nd Annual Barbender Classic Bench Press 1st Place Amelia Island Deadlift 2nd Place APA Bench Press Championships 1st Place APA Gulf Coast Bench Press 3rd Place APA Thunder Bay Bench Press 3rd Place Barbender Classic Bench Press 3rd Place King of the Bench 1st Place Seffner County Raw Bench Press 1st Place South Florida Bench Blast 1st Place South Florida Spring Bench Blast 1st place Iron Works bench press
Rich Daniels
Lift for Life Model of the Month

Contact information:
Website: http://danielsrich.com/
at_i_tude@hotmail.com
To Powerlifting Competition Calendar
Natural Bodybuilding at its Finest - Lift for Life.com
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Acknowledgments: Ranked by "Monster Muscle magazine" in the top 10 Ranked by "American Powerlifting Association" in the top 20 Ranked by "Powerlifting USA" in the top 100 Stats: 5'8" , 189lbs , 35 years old
Favorite exercise: Bench press
Favorite body part to train: Arms
Training philosophy: I have put together a training style of my own over the course of 16 years. It is a mixture of old school basic, Westside Barbell methods and metal militia training. It has worked excellent for me.
Hobbies: Spending time with my family, fishing
One of my articles - Power & Definition
"Motivation and discipline is the key to all success"
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