Ranked in the top 10 category by Monster Muscle Magazine, Rich's current goal is to break the National bench press record in an AAPF (drug tested) sanctioned event. With several championships and two Florida state records in the deadlift under his belt, Rich not only knows where he is going, he knows how to get there.
Meet Lift for Life.com Natural Athlete of the Month for Rich Daniels.
A blend of sculpted muscle and pure strength, Rich is the real thing.
1st Place 2005 Orlando Barbell Spring bench press
Lift for Life Model of the Month
Favorite exercise: Bench press
Favorite body part to train: Arms
Training philosophy: I have put together a training style of my own over the course of 16 years. It is a mixture of old school basic, Westside Barbell methods and metal militia training. It has worked excellent for me.
Hobbies: Spending time with my family, fishing
One of my articles - Power & Definition
"Motivation and discipline is the key to all success"