Meet Lift for Life.com Model of the Month, Tara Hampton

 At face value, describing Tara may not seem so difficult. Talented? Yes. Gifted? Yes. Beautiful? Definitely. Yet behind the All American smile and physique that seems sculpted as if by a master, lies the heart of a competitor who leaves nothing to chance. Tara knows how to train!

"I have found great fulfillment in passing this along to others and hope to have the opportunity to share it many more down the road."

As a successful athlete, Tara recognizes the importance of being a role model as well. Though she has proven herself a force to be reckoned in the competitive arena, and graced the pages of several magazines, Tara feels that her greatest gift lies in her family. As a young mother, Tara knows how to prioritize her schedule.

Average week in the life of

Tara Hampton training:

"How intriguing it can be to watch yourself build a better you. Through this journey you not only will become physically stronger, but mentally as well."

For more information about Tara

check our her website at Tara Hampton Fitness.com