Aletha Tatge Profile:

1. Aletha Tatge, native of Jamaica.  military member.  Mother of 2

2. Stats : Age: 35 years old, height: 5'7" & weight both in competitive season : 127 & off season: 140

3. Competitive experience: started competing MAY-06.  I took second in Pacific Naturals, 4th in Border States
 

"Visualize what you want to look like.  Cut out
a picture of your favorite model and work toward looking like that.
Remember, you have to work smarter, not harder to maintain a good figure."

Aletha Tatge
 

4. Favorite exercise: sit-down squat  

5. Favorite body part to train: legs

6. Your training philosophy: train with a vision and you will go far.

7. Hobbies: scrapbooking, reading, drawing & painting
Contact: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

"Keep God before you in everything you do and your spirit will be enhanced as
well as your body."

Aletha Tatge

Aletha Tatge

Contact: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

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