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Meet Lift for Life.com Model of the Month, Linda Cusmano
Linda is an elite personal trainer and owner of Body Rush Personal Training.
Linda has been training and working with competitors for over ten years in the areas of bodybuilding, competition, rehab, injury, pregnancy, choreography, fat loss and conditioning. Known for her exceptional training skills, Linda has seen many of her clients raise to the top of their competitive events. With experience in judging, running, hosting and promoting competitive fitness events, Linda is well versed in all aspects of
"The Art of Competition".
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Linda's stats include:
- 120 lbs in season
- 125-130 off season
- 10 years competing in Fitness, strength, Obstacle, Figure, Pro in Fitness
- Favorite Exercise? Abs and Squat
- Favorite body part to train? Abs!
- Training Philosophy: "Feel the Power of Weight Training, health and wellness follows"
- Hobbies: Inline skating, martial arts, dance, gymnastics, hiking, jogging and biking with my dogs.
- Linda is also a fitness author. Be sure to check out her articles as well as her own web site.
For more information about Linda, check our her website at
Linda Cusmano.com
Body Rush Personal Training
Fitness Fortitude
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Linda's celebrity in the fitness arena has taken her to multiple publications, talk shows, commercials, and even a little movie work.
Much of Linda's experience in injury prevention and rehabilitation is owed to personal experience. Early in her fitness career, Linda experienced an injury that might have caused others to throw in the towel. A true competitor at heart though, Linda learned from, and eventually overcame the set back only to be strengthened by it. Linda is an example of how drive and determination can turn roadblocks into stepping stones. In this sense, Linda is a true role model of health and fitness. Lift for Life would like to congratulate Linda on her accomplishments.
Linda Cusmano
Lift for Life Model of the Month
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