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Monday January 26, 2015

Motivation Articles

5 Ways to Get Fit Outdoors

5 Tips to Get Fit Outdoors

in Motivation
5 Outdoor Fitness Tips - Get Fit Outdoors A demanding career and crazy busy life should not inhibit anyone from living healthy, active and physically fit. The advanced technologies that make our lives easier should not make us forget about how to take care of…
Matt Schechner at age 19 and age 52 - Still going Strong!

Matt Schechner - A Lifetime of Fitness

in Motivation
This is the inspirational story of Matt Schechner’s recovery invasive surgery to remove a large tumor on his spine at age 13 to amazing endurance and strength at age 52. Since then Matt has devoted his life to helping others to reach their fitness goals. My…
Kitchen Fitness - Easy Tips to get Fit in the Kitchen

How to Get Fit by Spending More Time in the Kitchen

How to get fit by spending More time in the Kitchen Most of us know every fitness excuse…
change your behavior and change your life

Change Your Behavior, Change Your Body

These easy steps can make all the difference in creating a better life and a better body…
disabilities and sports

Living With A Disability: Sports

Living With A Disability: Sports Although a physical disability may restrict some aspects…
Simple Ways to Improve Your Life

Simple Ways to Improve Your Life

We all want to improve our life whether it’s our profession, relationship, education,…
bikram yoga

4 Low Impact Adrenaline Fixes

Keep the Doctor Happy! Keep Getting Your Adrenalin Fix! I’ve recently occurred an injury…
Overcoming Procrastination

Overcoming Procrastination

Overcoming the Human Nature of Procrastination Procrastination, avoidance, denial – there…
6 Technologies for a Better Life

6 Innovations in technology that Can Make Your Life Better

6 Innovations in technology that Can Make Your Life Better There are many new…
Successful People

12 Things Successful People Do Differently

People who are wildly successful – think Clint Eastwood and Warren Buffett – take steps…
Model Jason Aaron Baca

Secret to unlocking your body's potential

By Jason Aaron Baca Do you remember walking into your gym on January 1st this year? Did…

Visualization Applications For Bodybuilding

The ability to use visualization in a variety of circumstances is a key component to what…
5 Keywords for Developing Muscle

5 Keywords to Muscular Development

Many young people today believe that muscle synthesis can be broken down into a few basic…
Fitness Trainer Jeremy Scott

Nobody Dreams of Being Average

Think back to when you were young, what did you dream about? Being a Firefighter,…
The mental aspect of competitive bodybuilding

Competitive Bodybuilding: The Mental Aspect

Competitive Bodybuilding is broken up into two main aspects: physical and mental. In this…
Weight Loss Reality

Weight Loss Reality

"You see, we all end up looking at that overweight person struggling on the weight…
Arnold - How to Succeed Unnaturally

Arnold and How To Succeed Unnaturally

I first met Arnold in 1970 at the World Weightlifting Championships and Mr. World…
natural bodybuilder Bill Simpson

What Can You Do At Lift for Life?

Meet other fitness minded people Get Involved at Lift for Life Forums Create a photo…
Lose 5 Lbs in 30 Days

Lose 5 Lbs in 30 Days Challenge

This is our first active group at Lift for Life with more to follow shortly. This is an…
Eric Laughton - From Coma to Bodybuilding Competition

Eric Laughton - From Coma to Competition

Natural Bodybuilder Eric Laughton was preparing for a bodybuilding competition when his…
Dare to be Great

Mediocrity and Greatness

When I’m asked, as I always am, how strong I am, My response is always the same: ‘not…
How to Set Goals and Achieve Them

Creating and achieving goals, the S.M.A.R.T. way.

How to Set Goas and Achieve Them Are you serious about reaching your goals? If so then…
What is "Normally Fit"

Normally Fit

"If you decide to make eating properly a priority, please promise me one thing. Promise…
What is Natural Bodybuilding?

What is Natural Bodybuilding

The term "natural" has undergone multiple revisions in the last few years. New and high…
Uncomfortable in my own skin!

Fat People

Fat People Modern Medicine loves a Victim! Most people suffer from some type of body…
How to continue working out with a minor injury

Do What You Can

Training around Pain We all struggle with pain and or injuries from time to time. The…
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That which doesn't kill me

That which doesn't kill me! Working out with Intensity There is an old axiom in…
Why Blaming Exercise Won't Make You Thin

Why Blaming Exercise Won’t Make You Thin

Why Blaming Exercise Won’t Make You Thin by Claudio Boni - Manager Results Plus Submitted…

10 Tips to Stay Committed and Consistent

10 Tips To Stay Committed & Consistent (to your Fitness Program) BY: Dianne Villano, CPFI…
Lift for Life Honors Our Veterans

Lift for Life Honors Our Veterans

Freedom is the fragile victory of human dignity over instinct, the mere fact that it…
Josh  Dickinson

Natural Bodybuilding Sport

Accepting Natural Bodybuilding as a Legitimate Sport The first believer must be you - By…
What is Natural  Bodybuilding?

What Is Natural Bodybuilding

The term "natural" has undergone multiple revisions in the last few years. New and high…
So You Want to be a Fitness Model

So You Wanna Be a Fitness Model

So You Wanna Be a Fitness Model By Will Brink, author of: Muscle Building Nutrition…
Willpower or Will-Power


"I have learned a few things about myself in the last five or six years of lifting…
Russ Yeager

What Motivates YOU?

What Motivates YOU? By Russ Yeager Motivation is the reason that we get out of bed in the…
Bodybuilding, What drives You?

What lies at the heart of Bodybuilding?

What lies at the heart of Bodybuilding? An honest look at the primitive force behind this…
Tolstoy, Greed and My Right Shoulder

Tolstoy, Greed, and My Right Shoulder

Buried in this brief article is a serious lesson that just might save your shoulder or…
Change the way you think and Change Your Life

Change the way you think and change your life

"In your childhood these behaviors were safe guards or what you probably needed to do to…
Kerry Dulin and Aaron Dulin

Meet the Webmasters

Meet the Webmasters The Lift for website is managed by owner and webmaster Kerry…
The Sixth Sense, do others see what I see?

The Sixth Sense

The Sixth Sense Do others see what I see? Sometimes I see things. Actually, it's almost…
The Golden Path, by Mike Mahler

The Golden Path

"if you want to lead a fulfilling life you have to be the master of your own destiny. You…
The Comeback - before you begin again

The Comeback - before you begin again

"By leaving pride out of the equation and approaching things honestly and with patience,…
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The Cheapest Anabolic

The Cheapest Anabolic By Iron Addict: I know there are some people on this board that are…
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The Best Supplement

The Best Supplement For adding serious mass or getting ripped, (This is a "Must Read"…
The Psychology of Success, by Maria Kang

The Psychology of Success

By Maria Kang The Psychology of Success While I was running…
How to Get Motivated and Stay Motivated, by Amy Simmer

Getting Motivated, Staying Motivated

Getting Motivated, Staying Motivated. Many people, myself included, struggle with staying…
What a bodybuilder must consider before using steroids

What a bodybuilder must consider before using steroids

The text below was taken from a post at Lift for Life Forums. The initial title of the…
Soft Goals / Hard Goals

Soft Goals / Hard Goals

Achieving your goals is not that difficult when you follow these simple steps. This…
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Setting Goals for Fast Results

Setting Goals for Fast Results Dale Buchanan As an ISSA and a Parrillo Certified Personal…
Dave Parise C.P.T.

Now I am ready to live

Now I am ready to live By Dave Parise C.P.T. certified Fitness / personal trainer Results…

Changing Negatives into Positives.

Changing Negatives into Positives. March.9 2000 Changing Negatives into Positives by…
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A Personal Journey into Might

A Personal Journey into Might By Dan Flinta Prologue: If the journey of a lifetime begins…
101 Ways to Motivate Yourself

101 Ways to Motivate Yourself

I focus on the psychology of fitness and success because I believe that if you understand…
Bodybuilding, How did we get so Lost?

How did we get so lost?

Personal Note: If you tired of wasting your time at the gym and seeing minimal results…
I am fed up with Bodybuilding, by Dessin Weis

I'm fed up with Bodybuilding!

I'm fed up with Bodybuilding! By Dennis Weis I suppose it is a sacrilege in the present…
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Battling Boredom

Battling Boredom Are you finding it difficult to get out of bed in the morning for your…
Do you really want to be a bodybuilder?

Expect Pain - The Classic Bodybuilding Motivational Article

I don’t want you to be just another flash in the pan who drifted through the gym with…
Don't give up on your diet, start over

Starting Over

Go Ahead, Do it Wrong When I was in high school I was known to get myself into some…

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