Search - Categories
Search - Contacts
Search - Content
Search - Newsfeeds
Search - Weblinks
Search - JComments
Open Panel
Thursday July 24, 2014

Lose 5 Lbs in 30 Days This is our first active group at Lift for Life with more to follow shortly.

This is an ongoing group for people who believe that gradual weight loss leads to long term results. In this group we will hold each other accountable for the following.

1. We will make small but meaningful changes in diet

2. We will perform some sort of cardio daily and report to the group what our activity was

3. We will support and encourage one another 5 lbs in 30 days may not seem like a lot but it will add up quickly and you will definitely see results!

Click Here to Join Today

Add comment


Security code
Refresh

S5 Box

Please Like Us,,We're New to Facebook

Login Form

Free Fat-Loss and Muscle Building E-Books

The Muscle Maximizer Program