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These easy steps can make all the difference in creating a better life and a better body…
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Living With A Disability: Sports Although a physical disability may restrict some aspects…
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We all want to improve our life whether it’s our profession, relationship, education,…
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Keep the Doctor Happy! Keep Getting Your Adrenalin Fix! I’ve recently occurred an injury…
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Overcoming the Human Nature of Procrastination Procrastination, avoidance, denial – there…
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6 Innovations in technology that Can Make Your Life Better There are many new…
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People who are wildly successful – think Clint Eastwood and Warren Buffett – take steps…
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By Jason Aaron Baca Do you remember walking into your gym on January 1st this year? Did…
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The ability to use visualization in a variety of circumstances is a key component to what…
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Many young people today believe that muscle synthesis can be broken down into a few basic…
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Think back to when you were young, what did you dream about? Being a Firefighter,…
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Competitive Bodybuilding is broken up into two main aspects: physical and mental. In this…
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"You see, we all end up looking at that overweight person struggling on the weight…
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I first met Arnold in 1970 at the World Weightlifting Championships and Mr. World…
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Meet other fitness minded people Get Involved at Lift for Life Forums Create a photo…
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This is our first active group at Lift for Life with more to follow shortly. This is an…
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Natural Bodybuilder Eric Laughton was preparing for a bodybuilding competition when his…
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When I’m asked, as I always am, how strong I am, My response is always the same: ‘not…
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How to Set Goas and Achieve Them Are you serious about reaching your goals? If so then…
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"If you decide to make eating properly a priority, please promise me one thing. Promise…
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The term "natural" has undergone multiple revisions in the last few years. New and high…
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Fat People Modern Medicine loves a Victim! Most people suffer from some type of body…
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Training around Pain We all struggle with pain and or injuries from time to time. The…
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That which doesn't kill me! Working out with Intensity There is an old axiom in…
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Why Blaming Exercise Won’t Make You Thin by Claudio Boni - Manager Results Plus Submitted…
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10 Tips To Stay Committed & Consistent (to your Fitness Program) BY: Dianne Villano, CPFI…
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Freedom is the fragile victory of human dignity over instinct, the mere fact that it…
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Accepting Natural Bodybuilding as a Legitimate Sport The first believer must be you - By…
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The term "natural" has undergone multiple revisions in the last few years. New and high…
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So You Wanna Be a Fitness Model By Will Brink, author of: Muscle Building Nutrition…
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"I have learned a few things about myself in the last five or six years of lifting…
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What Motivates YOU? By Russ Yeager Motivation is the reason that we get out of bed in the…
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What lies at the heart of Bodybuilding? An honest look at the primitive force behind this…
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Buried in this brief article is a serious lesson that just might save your shoulder or…
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"In your childhood these behaviors were safe guards or what you probably needed to do to…
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Meet the Webmasters The Lift for Life.com website is managed by owner and webmaster Kerry…
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The Sixth Sense Do others see what I see? Sometimes I see things. Actually, it's almost…
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"if you want to lead a fulfilling life you have to be the master of your own destiny. You…
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"By leaving pride out of the equation and approaching things honestly and with patience,…
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The Cheapest Anabolic By Iron Addict: I know there are some people on this board that are…
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The Best Supplement For adding serious mass or getting ripped, (This is a "Must Read"…
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By Maria Kang http://www.mariakang.com/ The Psychology of Success While I was running…
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Getting Motivated, Staying Motivated. Many people, myself included, struggle with staying…
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The text below was taken from a post at Lift for Life Forums. The initial title of the…
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Achieving your goals is not that difficult when you follow these simple steps. This…
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Setting Goals for Fast Results Dale Buchanan As an ISSA and a Parrillo Certified Personal…
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Now I am ready to live By Dave Parise C.P.T. certified Fitness / personal trainer Results…
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Changing Negatives into Positives. March.9 2000 Changing Negatives into Positives by…
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A Personal Journey into Might By Dan Flinta Prologue: If the journey of a lifetime begins…
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I focus on the psychology of fitness and success because I believe that if you understand…
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Personal Note: If you tired of wasting your time at the gym and seeing minimal results…
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I'm fed up with Bodybuilding! By Dennis Weis I suppose it is a sacrilege in the present…
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Battling Boredom Are you finding it difficult to get out of bed in the morning for your…
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I don’t want you to be just another flash in the pan who drifted through the gym with…
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Go Ahead, Do it Wrong When I was in high school I was known to get myself into some…