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Monday April 24, 2017
Hidden Carb Calculator

Calories Stated on Label
Fat Grams
Carbohydrate Grams
Protein Grams


This calculator uses the formula (Fat X 9) + (Carb X 4) + (Protein X 4) = Calories. This takes the difference between the calories listed on the label and the calculated calories and divides that result by 4 to arrive at the answer. It then adds that number of grams to the carbohydrate grams listed on the label. This hidden carb calculator assumes that all missing calories are from hidden carbohydrates.


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