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Wednesday August 15, 2018


Beginner's Guide to Lucid Dreaming

Beginner's Guide to Lucid Dreaming

Beginner's Guide to Lucid Dreaming Lucid dreaming is not something that most people experience without trying. Lucid dreaming, or the ability to aware that you are dreaming during a dream state, is usually something that takes time, practice and effort. It is…
How to de-stress


Nobody is exempt from stress. Stress is omnipresent; even universal. It is the ‘signature-tune’ of life, in a manner of speaking. Not all stresses are stressful or negative, though — if one deals with it effectively, stress can work and help us to reach our…
mindfulness meditation

Mindfulness Meditation - Tune In To Your Mind

Mindfulness isn’t a magical attribute. You don’t have to be a Zen master to learn its nitty-gritty, all right. It’s within us — a great ‘toolkit’ that relates to being in the now, the ever-infinite…

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