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Latest Articles at Lift for Life
8 Ways to Boost Your Energy Levels
Too sleepy to get up in the morning? Sluggish throughout the day? 8 easy ways to boost your energy levels. By Rahim Habib ND – Naturopathic Doctor Low energy is one of the common reasons why people come and see their doctor. It’s a non-specific symptom, which…
A Closer Look At Dehydration
A Closer Look At Dehydration After a long hiatus, I decided to go back to the gym. On my first day, the fitness instructor led me to the treadmill area and told me to do cardio exercises for half an hour. So I did. While jogging however, my throat became dry.…
Lina Louidor Beauplan
Lina Louidor Beauplan, I really got tired of wishing and wanting and started working and…
Jim Simprini - 75 and going Strong
Advice from 75 year old "Fitness Buff" Jim Simprini "As you age, and family life and work…
Beginner's Guide to Lucid Dreaming
Beginner's Guide to Lucid Dreaming Lucid dreaming is not something that most people…
Benefits of Bee Pollen
Benefits of Bee Pollen: What Are The Benefits And How Can This Super-Food Boost Your…
Latest Diet Articles
Are you nutrient deficient?
Are You Nutrient Deficient? Your workouts and exercising regiments are important to you. They keep you in shape, toned, and feeling alive. If you are not getting enough essential nutrients, your…
Nutrition Tips While Training for a Marathon
In order to get the most out of your marathon training regime, you will have to fuel your body with the right nutrients. The right foods will give your body the nutrients that it needs to sustain a…
Beware of Weight Loss Scams
Editors Note: We've all seen weight loss fads, diets and gadgets that promise results with no effort but if you are…
Add a Green Smoothie to your Weight Loss Program
Tips for Adding Green Smoothie to Your Lose Weight Program My mother recently got me started using green smoothies when…
Latest Fitness Articles
Building Bulk: Five Easy and Killer Post-Workout Shakes
Building Bulk: Five Easy and Killer Post-Workout Shakes Editors note: The emphasis of this article is quick, easy and nutritious protein packed shakes for post workout recovery. These post workout…
A great workout starts with a great warm up
A great workout starts with a great warm up There a few different types of people when it comes to warm ups before strength training. There’s the guys who walk into the gym off the street and just…
How to get fit on a budget
How to get fit on a budget You don’t need a gym membership to get fit The fitness market is like any market, a place…
Three-fold attack for Six Pack Abs
Three-fold attack for a six-pack One of the many things gym goers up and down the country still fail to grasp is how to…
Latest Alternative Health Articles
8 Ways to Boost Your Energy Levels
Too sleepy to get up in the morning? Sluggish throughout the day? 8 easy ways to boost your energy levels. By Rahim Habib ND – Naturopathic Doctor Low energy is one of the common reasons why people…
A Closer Look At Dehydration
A Closer Look At Dehydration After a long hiatus, I decided to go back to the gym. On my first day, the fitness instructor led me to the treadmill area and told me to do cardio exercises for half an…
Benefits of Bee Pollen
Benefits of Bee Pollen: What Are The Benefits And How Can This Super-Food Boost Your General Wellness? No matter where…
Dr. Oz investigates the Dangers of Mercury Fillings
Hazards of Dental Amalgam (Mercury Fillings) By Dr. Mercola Dental amalgam is a primitive, environmentally polluting…
Latest Alternative Science Articles
Best Brain Supplements to improve memory and cognitive performance
Nootropics - Boost Your Mental Performance Most of us take nutritional supplements in one form or another for better health, hair, skin, joints and so on, but did you know that you can also take…
15 Year old invents early reliable detection test for Pancreatic Cancer
An amazing story of rejection and determination as a 15 year old scientist creates a very inexpensive yet highly reliable means of detecting early stage Pancreatic, Ovarian and Lung cancers. With…
Are we living in an intelligently designed computer simulation?
(NaturalNews) There's a lot of buzz in the news about a new scientific study that statistically supports the idea that…
5 Facts that may make you Question Reality
All throughout my life I’ve had this nagging suspicion that things aren’t quite as they seem. It’s not that I’m…
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