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Latest Articles at Lift for Life
Weight Loss and the Mind
Weightloss and the Mind The Top 4 Enemies of Weightloss! To lose weight you need a good diet, to keep it off, you will need the right tools in order to succeed. Along with a balanced diet, a regime of tailored exercise is also key to keeping the pounds off…
Farmer Faces Jail Time Over Raw Dairy Sales
Farmers face jail time over raw milk sales By Dr. Mercola As you're probably aware of by now, there's a war being waged against raw milk. While raw milk sales or distribution are legal in many US states, and progress has been made toward improving access,…
Herbs for Increasing Testosterone Naturally
Herbs for Increasing Testosterone Here are some herbs, including tongkat ali, for…
8 Ways to Boost Your Energy Levels
Too sleepy to get up in the morning? Sluggish throughout the day? 8 easy ways to boost…
A Closer Look At Dehydration
A Closer Look At Dehydration After a long hiatus, I decided to go back to the gym. On my…
Lina Louidor Beauplan
Lina Louidor Beauplan, I really got tired of wishing and wanting and started working and…
Latest Diet Articles
Weight Loss and the Mind
Weightloss and the Mind The Top 4 Enemies of Weightloss! To lose weight you need a good diet, to keep it off, you will need the right tools in order to succeed. Along with a balanced diet, a regime…
Are you nutrient deficient?
Are You Nutrient Deficient? Your workouts and exercising regiments are important to you. They keep you in shape, toned, and feeling alive. If you are not getting enough essential nutrients, your…
Nutrition Tips While Training for a Marathon
In order to get the most out of your marathon training regime, you will have to fuel your body with the right…
Beware of Weight Loss Scams
Editors Note: We've all seen weight loss fads, diets and gadgets that promise results with no effort but if you are…
Latest Fitness Articles
Building Bulk: Five Easy and Killer Post-Workout Shakes
Building Bulk: Five Easy and Killer Post-Workout Shakes Editors note: The emphasis of this article is quick, easy and nutritious protein packed shakes for post workout recovery. These post workout…
A great workout starts with a great warm up
A great workout starts with a great warm up There a few different types of people when it comes to warm ups before strength training. There’s the guys who walk into the gym off the street and just…
How to get fit on a budget
How to get fit on a budget You don’t need a gym membership to get fit The fitness market is like any market, a place…
Three-fold attack for Six Pack Abs
Three-fold attack for a six-pack One of the many things gym goers up and down the country still fail to grasp is how to…
Latest Alternative Health Articles
Herbs for Increasing Testosterone Naturally
Herbs for Increasing Testosterone Here are some herbs, including tongkat ali, for increasing your testosterone naturally. Why is there much buzz about optimal testosterone levels? This hormone is…
8 Ways to Boost Your Energy Levels
Too sleepy to get up in the morning? Sluggish throughout the day? 8 easy ways to boost your energy levels. By Rahim Habib ND – Naturopathic Doctor Low energy is one of the common reasons why people…
A Closer Look At Dehydration
A Closer Look At Dehydration After a long hiatus, I decided to go back to the gym. On my first day, the fitness…
Benefits of Bee Pollen
Benefits of Bee Pollen: What Are The Benefits And How Can This Super-Food Boost Your General Wellness? No matter where…
Latest Alternative Science Articles
Best Brain Supplements to improve memory and cognitive performance
Nootropics - Boost Your Mental Performance Most of us take nutritional supplements in one form or another for better health, hair, skin, joints and so on, but did you know that you can also take…
15 Year old invents early reliable detection test for Pancreatic Cancer
An amazing story of rejection and determination as a 15 year old scientist creates a very inexpensive yet highly reliable means of detecting early stage Pancreatic, Ovarian and Lung cancers. With…
Are we living in an intelligently designed computer simulation?
(NaturalNews) There's a lot of buzz in the news about a new scientific study that statistically supports the idea that…
5 Facts that may make you Question Reality
All throughout my life I’ve had this nagging suspicion that things aren’t quite as they seem. It’s not that I’m…
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