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Monday December 22, 2014
Shocking Study: 20 grams of protein for maximum muscle benefit

Shocking Study: 20 grams of protein for maximum muscle benefit

Muscle Building

For years I have advised bodybuilding and strength athletes to consume about…

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5 Reasons You Aren't Building Muscle

5 Reasons You Aren't Building Muscle

Muscle Building

Working out but not building muscle? This may be why.   If…

More...
Thinking about changing your protein powder?

Thinking about changing your protein powder?

Muscle Building

Considering Changing Your Protein Powder? You probably just assume that protein powder…

More...
Complete vs. Incomplete Protein Sources

Complete vs. Incomplete Protein Sources

Alternative Health

Complete vs. Incomplete Protein Sources When we go deeper into the world…

More...
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Latest Articles at Lift for Life

change protein powder

Thinking about changing your protein powder?

Considering Changing Your Protein Powder? You probably just assume that protein powder is beneficial, right? I’m not the one to tell you that it’s not, but which product are you currently using? Whey protein? That’s what I thought. A study showed that 97% of…
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Workouts to prepare for Valentine’s Day (or any other special day) Valentine’s Day is looming on the horizon, and while the flowers (at least) are still pretty much mandatory, who says you shouldn’t step off the beaten path and give your significant other a…

5 Reasons You Aren't Building Muscle

Working out and not building muscle? This may be why.
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Strength Training for Muscle Mass

Bodybuilding model Bill Simpson
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11 Tips to Help You Really Lose Weight Many weight loss programs would have you think you…

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The Truth about

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As you peruse the grocery aisle, you are bombarded with product after product that boasts “Low-Fat!” or “Fat-Free!” In our pursuit of health, we often opt for these items thinking they are the…
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change protein powder

Thinking about changing your protein powder?

Considering Changing Your Protein Powder? You probably just assume that protein powder is beneficial, right? I’m not the one to tell you that it’s not, but which product are you currently using? Whey…
Working out and not building muscle? This may be why.

5 Reasons You Aren't Building Muscle

Working out but not building muscle? This may be why. If you’ve just recently decided to put yourself on a muscle building program but are not yet seeing the results that you had thought you would…
Bodybuilding model Bill Simpson

Strength Training for Muscle Mass

Strength Training: Key to Weight Gain and Muscle building There are three variables that are required to define the…
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By Dr. Mercola Alzheimer's disease is at epidemic proportions, with 5.4 million Americans—including one in eight people aged 65 and over—living with the disease.1 In the next 20 years, it is…
The Disappearing Male Documentary

The Disappearing Male

Male sperm count, genetal size and fertility have been decreasing at an alarming rate. It may be that common household chemicals and envirenmental factors are contributing to the disappearing male.
Is Foot Detox for real?

Is "Foot Detox" a sham?

Study on Foot Detox A lot of companies making foot detox products claim that foot detoxing is excellent for balancing…
Complete vs Incomplete Proteins

Complete vs. Incomplete Protein Sources

Complete vs. Incomplete Protein Sources When we go deeper into the world of fitness and nutrition it is easy to become…

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nootropics for mental performance

Best Brain Supplements to improve memory and cognitive performance

Nootropics - Boost Your Mental Performance Most of us take nutritional supplements in one form or another for better health, hair, skin, joints and so on, but did you know that you can also take…
15 year old invents reliable 3 cent cancer detector

15 Year old invents early reliable detection test for Pancreatic Cancer

An amazing story of rejection and determination as a 15 year old scientist creates a very inexpensive yet highly reliable means of detecting early stage Pancreatic, Ovarian and Lung cancers. With…
do we live in a computer simulation?

Are we living in an intelligently designed computer simulation?

(NaturalNews) There's a lot of buzz in the news about a new scientific study that statistically supports the idea that…
Is Reality Real?

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All throughout my life I’ve had this nagging suspicion that things aren’t quite as they seem. It’s not that I’m…

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